Welcome to YogaSarah

Sarah Lopez-Luis has practiced Iyengar Yoga since 1992. She is a Certified Iyengar Yoga Instructor and is a Yoga Alliance Registered Teacher. Sarah is a graduate of the 500 hours teacher training program of the Iyengar Yoga Institute of San Francisco. She has studied yoga with the Iyengar family in Pune, India, has studied with numerous Senior Iyengar instructors. She has apprenticed with Elise Miller for yoga for back care and Lolly Font for teaching yoga to Older Adults.

Sarah believes in recognizing student's current abilities and then offering them gentle yet challenging ways to advance and deepen their yoga practice. She approaches yoga with a playful energy, drawing on her dancing experience to bring fun and creativity into her classes.

In addition to yoga, Sarah enjoys hiking, tropical beaches, and lots of traveling. She has visited 6 continents and has decided not to go for 7 since Antarctica has no tropical beaches.

"Your body exists in the past, your mind exists in the future.
In Yoga, they come together into the present."

- B.K.S. Iyengar